If you haven’t read the benefits of foam rolling, you’ll definitely be impressed. That’s why we’re recommending a foam roller as our 5th holiday gift idea in our 20 days of gifts. After all, what guy wouldn’t love to be able to train harder and lower his risk of injury. There are tons of options out there, but we like this one from Pro Source Sports Medicine. It’s got just the right amount of texture for a deeper massage and comes in 2 lengths and multiple colors. Plus it doesn’t break the budget.