We get it. You’re at the gym to train hard. But just because you’re working up a sweat doesn’t mean you have to advertise it to the world. And while you shouldn’t be worried about what you look like at the gym, you probably don’t want to be that guy with awkward sweat stains. Well, don’t sweat it. We’re here to guide you on the best athletic gear to wear to workout. The only thing you should have to worry about is how many reps you’ve done. And the answer to what color you should wear to the gym is simple: darker or patterned.

Darker Colors in the Gym

When you’re inside the gym and away from the sun, darker colors are the easy choice. Every activewear brand makes shirts and shorts in black. And it’s for a good reason. It’s hard to look bad in a black. If you could only pick one color you should wear to the gym, it should be black. It goes with everything and darker sweat spots are almost unnoticeable. It doesn’t have to be black though. Navy, dark gray, or even maroon can work just as well. And bonus points for anything in a heathered color – it’ll be even better at hiding sweat.

This Nike Dry Miler Running Tee is a lightweight tee that will not only wick sweat away, but hide it with its dark color.

Lighter Patterns Outside the Gym

If you’re out in the sun though, darker colors could make it worse. A black shirt on a hot day is just going to attract the heat. Instead opt for lighter colors, but in patterns. Camo has made a comeback in recent years, and more modern color ways have made it even cooler. It doesn’t have to be camouflage though. Any design with a busy pattern will distract from any obvious sweat spots.

This affordable performance tank is perfect for an outdoor workout (read: no farmers tan). The pattern is subtle but still enough that sweat won’t be obvious. Plus the all gray camo is a really modern take on the trend.

This Under Armour Tee has an abstract pattern that will distract from sweat on even the sweatiest of guys. And it’s still not dark enough to draw in too much heat.

While you shouldn’t worry too much about what you look like at the gym, looking for gear in these colors or patterns is an easy way to hide sweat and look fresh.